Run, Plank, Repeat! Don’t miss the last training session and organized group run this week, July 24th and 25th! The Swedetown Trail Run will take place on Saturday August 22nd, 2015. Training sessions are friendly to aspiring school-aged runners as well as adults of all ages. If your skill level is anywhere between total newbie to seasoned trail running or mountain biking veteran, these sessions are for you.
See the updates on our calendar and on the Swedetown Trail Run Facebook page.
Friday Fitness: Circuit style cross-training sessions lasting 45 minutes. The workout will begin at 5:15 pm and end at 6:00 pm. Meet in front of Cross Country Sports. Most of the workout will be held in Agassiz Park and the Calumet High School Track, adjacent to Agassiz Park.
Educational Evenings: Lecture series held immediately following the circuit workout at 6pm. We will set-up in the trail running gear section of Cross Country Sports.
Saturday Training Runs: Join us for FREE training runs on Saturday mornings from 8:30 am until…. well, we will let you decide! ALL levels welcome!
Have ideas for educational sessions? Questions about training, stretching, or technique? Post on the Facebook Page, or ask in person at one of the sessions! All events are FREE and welcoming to both new and seasoned athletes.
Run, Run, Run! Some of Saturday’s Training Group
