Meet for a 6:30pm start at Lakes Dairy Land in Lake Linden, MI. Remember a little bit of cash for ice cream after the ride! Some of the CCS race team members will lead a fast group, and others will lead a more leisurely ride. For those of you who are new to group rides, read on for a few tips and … [Read more...] about Group Ride! – Roads and Ice Cream
Group Ride!
Meet at the shop for a 6:30pm start to our first group ride of the year! Some of the CCS race team members will lead a fast group, and others will lead a more leisurely ride. For those of you who are new to group rides, read on for a few tips and what to expect! Pace: The whole … [Read more...] about Group Ride!
Saturday Training Run
Training Run Get Ready for the First Swedetown Trail Run Saturdays: FREE training runs on Saturday mornings from 8:30 am until…. well, we will let you decide! ALL levels welcome! Bring a healthy snack or meal to keep your body performing at it’s optimum levels! Other Trail … [Read more...] about Saturday Training Run
Friday Fitness – Cross Training!
Trail Running and Cross Training Events Get Ready for the First Swedetown Trail Run Friday Night Fitness: Circuit style cross training sessions lasting 45 minutes. The workout will begin at 5:15 pm and end at 6:00 pm. Meet in front of Cross Country Sports. Most of the workout will be held in … [Read more...] about Friday Fitness – Cross Training!
Copperman Triathlon
Get ready for a half-mile swim in the brisk waters of Lake Fanny Hooe, a 23-mile bike ride along the shore of Lake Superior, and a five-mile run past the end of US Highway 41. Swim — Lake Fanny Hooe in Copper Harbor Bike — Along the shore of Lake Superior Run — Past the northernmost point of … [Read more...] about Copperman Triathlon
Great Bear Chase Ski Marathon!
The UP Health System Great Bear Chase Ski Marathon has something for everyone and enough snow to go around, even in March! We have distances for all skiers, from our signature 50k races, to 25k or 10k events that are great for skiers of all levels. 2015 marked the 1st year for … [Read more...] about Great Bear Chase Ski Marathon!
UP Health System 7th Annual Health and Safety Fair
Skin Cancer Screening and Health & Safety Fair If you love the outdoors, love your skin too and get checked for signs of skin cancer! While you're at it, have you checked your total cholesterol recently? These and other important screenings are available on Saturday June 6th, when UP Health … [Read more...] about UP Health System 7th Annual Health and Safety Fair
Michigan Tech 12-Hour MTB Rondevous
About This Activity A 12 Hour Team or 6 Hour Solo multi-lap or “ronde” Mountain Bike Race around the Michigan Tech trail system with a celebratory atmosphere. Get a team together or come as a solo rider, either way join us for a “Rondevous”. The name: “Rondevous” is a play of the Dutch … [Read more...] about Michigan Tech 12-Hour MTB Rondevous